About Holistic ('Swedish') Massage

Holistic Therapy, or Swedish Body Massage, is based on the techniques developed by Per Henrik Ling (1776-1839), a Physiologist from Sweden. After studying in China in the eighteenth and nineteenth centuries, he developed a system of movements which he found helpful for improving health and maintaining physical condition. Massage has become a recognised therapy, thanks to an increase in awareness of and interest in complementary therapies and alternative medicines. Many systems and methods exist, but Swedish massage remains the basis for most practice. It can be used alone or in combination with other treatments. Massage is benefitial to all body systems and is a natural and effective way to treat physical conditions, to help relax and relieve modern day stress. I offer Holistic therapies and Swedish Body Massage.